What is Tobacco Addiction
Nicotine dependence is a chronic, relapsing disease defined as a compulsive craving to use the drug, despite harmful social consequences
Smoking cigarette, hookah and pipe or inhaling smoke cause addiction after a while. Tobacco product consists more than 4000 chemical substances in it and the basic component of these substances which causes addiction is nicotine. The nicotine includes even more poison when smokeless tobacco is inhaled or chewed.
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Tobacco Health Risks
Stomach cancer, Gastritis
QUITING IS POSSIBLE
Steps to Take
Set a date for quiting
Move away all stuff related to smoking such as cigarettes and lighters
Share your plans about quitting to the people in your immediate circle
Think about the benefit of quitting.
Make plan for possible hardships in the future.
Find new activities to do.
Tobacco kills six million people every year which means every ten seconds one person dies because of tobacco.
A person who smokes about half a pack of cigarettes a day sends 300 nicotine currents to his brain every day.
All this can be prevented by seeking professional help, from our counselling sessions